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Monday, June 24, 2024

Bean Recipe

1 tbsp olive oil (I prefer a chili garlic Infused oil)

1 lbs lean ground turkey

2 tbsp taco seasoning

Bush's Sidekicks Southwest Zest Pinto Beans, Canned Beans, 15 oz Can

Bush's Sidekicks Taco Fiesta Black Beans, Canned Black Beans, 15.1 oz Can

ROTEL Original No Salt Added Diced Tomatoes and Green Chilies, 10 oz

Green Giant Simply Steam Honey Roasted Sweet Corn, 9 oz Bag 


Warm 1 tbsp of oil in pan. Brown 1 lb of lean ground turkey. While browning add taco seasoning (measure with your heart).

After browning drain grease if any, if meat is very lean may have to add more oil as it cooks. 

Open bush's sidekicks. Add in both cans. Open one can of rotel tomatoes and to mixture. Open green giants simply steam honey roasted corn (no need to microwave) add to mixture. 

Allow mixture to simmer for ten minutes give or take.

Make as much or as little. Eat with chips or in a taco shell. I bake a sweet potato season with butter and a sweet spicy seasoning, the top with bean mixture.

I throw on some cottage cheese for extra protein and season with tajin.


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