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Wednesday, March 23, 2011

March 23, 2011

Well, today was good. I ended up going for a walk with friends. One friend I'd walked with before called and asked if I wanted to go walking.  I really wasn't planning on it, but I went for it.

We only walked for about an hour, and we only went about as fast as we could still walk and gossip.

I have plans to go out on Friday as well for a walk. Well, at this point I need to go to bed. I need to work on my sleep patterns so I can do more during the day instead of the middle of the night.

Oh one small thing. I was under my calorie limit for today, which is a good thing.  The walking gave me 342 extra calories. I've made up my mind that I have to keep from re-eating my exercise calories, because then what's the point of the exercise. So, I was under my daily calorie limit by 471, so that's 129 of my regular daily calories that I didn't eat.

The calorie counter said that if I kept this up I could be under 240 in five weeks, like 237!!! Can we say awesome.

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